michael house 1:04:13 SkiErg
11,786
Meters
1:04:13.4
Time
2:43.4
Pace
610
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 42 |
| Stroke Count | 2701 |
| Drag Factor | 103 |
June 17, 2022 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:13.4 | 11,786 | 2:43.4 | 80 | 569 | 610 | 42 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 40 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 43 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 43 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 44 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 43 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 43 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 42 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 43 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 42 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 41 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 43 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 41 |
| 1:04:13.4 | 791 | 2:40.1 | 85 | 582 | 41 | 39 |
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