michael house 58:40 SkiErg
11,373
Meters
58:40.2
Time
2:34.7
Pace
606
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 42 |
| Stroke Count | 2480 |
| Drag Factor | 104 |
June 20, 2022 20:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.2 | 11,373 | 2:34.7 | 94 | 624 | 606 | 42 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 41 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 45 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 43 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 44 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 43 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 43 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 42 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 40 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 42 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 42 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 43 |
| 58:40.2 | 715 | 2:33.9 | 96 | 629 | 38 | 40 |
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Workout Graph
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