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michael house 2:20:56 SkiErg

25,908

Meters

2:20:56.6

Time

2:43.2

Pace

1344

Calories

Average Watts81
Calories Per Hour577
Stroke Rate40
Stroke Count5686
Drag Factor103

June 23, 2022 14:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:56.6 25,908 2:43.2 81 577 40
5:00.0 903 2:46.1 76 562 39
10:00.0 931 2:41.1 84 588 42
15:00.0 933 2:40.7 84 589 42
20:00.0 921 2:42.8 81 578 42
25:00.0 932 2:40.9 84 588 43
30:00.0 938 2:39.9 86 594 42
35:00.0 935 2:40.4 85 591 41
40:00.0 927 2:41.8 83 584 41
45:00.0 921 2:42.8 81 578 40
50:00.0 910 2:44.8 78 568 41
55:00.0 913 2:44.2 79 571 40
1:00:00.0 933 2:40.7 84 589 41
1:05:00.0 924 2:42.3 82 581 41
1:10:00.0 919 2:43.2 80 577 40
1:15:00.0 912 2:44.4 79 570 40
1:20:00.0 917 2:43.5 80 575 39
1:25:00.0 911 2:44.6 78 569 39
1:30:00.0 917 2:43.5 80 575 40
1:35:00.0 908 2:45.1 78 567 41
1:40:00.0 893 2:47.9 74 554 38
1:45:00.0 905 2:45.7 77 564 41
1:50:00.0 910 2:44.8 78 568 40
1:55:00.0 918 2:43.3 80 576 40
2:00:00.0 923 2:42.5 82 580 40
2:05:00.0 925 2:42.1 82 582 39
2:10:00.0 911 2:44.6 78 569 39
2:15:00.0 909 2:45.0 78 568 40
2:20:00.0 950 2:37.8 89 606 40
2:20:56.6 160 2:56.8 63 517 34

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Workout Graph

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