michael house 46:12 SkiErg
8,581
Meters
46:12.4
Time
2:41.5
Pace
446
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 42 |
| Stroke Count | 1948 |
| Drag Factor | 104 |
June 24, 2022 19:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.4 | 8,581 | 2:41.5 | 83 | 579 | 446 | 42 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 39 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 43 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 43 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 42 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 43 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 43 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 42 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 43 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 42 |
| 46:12.4 | 213 | 2:49.9 | 71 | 546 | 11 | 39 |
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Workout Graph
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