michael house 1:02:29 SkiErg
11,812
Meters
1:02:29.6
Time
2:38.7
Pace
623
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 42 |
| Stroke Count | 2621 |
| Drag Factor | 103 |
June 25, 2022 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:29.6 | 11,812 | 2:38.7 | 88 | 601 | 623 | 42 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 40 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 43 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 43 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 40 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 41 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 41 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 43 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 42 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 43 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 41 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 43 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 44 |
| 1:02:29.6 | 473 | 2:38.1 | 89 | 604 | 25 | 42 |
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