michael house 1:06:05 SkiErg
11,879
Meters
1:06:05.3
Time
2:46.9
Pace
609
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 40 |
| Stroke Count | 2670 |
| Drag Factor | 104 |
June 29, 2022 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:05.3 | 11,879 | 2:46.9 | 75 | 552 | 609 | 40 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 39 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 41 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 41 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 42 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 41 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 41 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 42 |
| 45:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 41 |
| 50:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 41 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 41 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 42 |
| 1:05:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 40 |
| 1:06:05.3 | 193 | 2:49.1 | 72 | 551 | 10 | 36 |
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