michael house 1:10:23 SkiErg
13,442
Meters
1:10:23.4
Time
2:37.0
Pace
711
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 39 |
| Stroke Count | 2768 |
| Drag Factor | 103 |
July 01, 2022 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:23.4 | 13,442 | 2:37.0 | 90 | 610 | 711 | 39 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 39 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 40 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 40 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 42 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 39 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 39 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 38 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 40 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 40 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 38 |
| 55:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 40 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 39 |
| 1:05:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 39 |
| 1:10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 39 |
| 1:10:23.4 | 49 | 3:58.7 | 26 | 388 | 2 | 26 |
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