michael house 1:02:33 SkiErg
11,554
Meters
1:02:33.9
Time
2:42.4
Pace
599
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 41 |
| Stroke Count | 2626 |
| Drag Factor | 103 |
July 08, 2022 14:02:48
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:33.9 | 11,554 | 2:42.4 | 82 | 580 | 599 | 41 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 40 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 42 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 42 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 41 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 43 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 43 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 40 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 42 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 44 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 43 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 43 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 42 |
| 1:02:33.9 | 486 | 2:38.3 | 88 | 603 | 26 | 40 |
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