michael house 49:20 SkiErg
9,466
Meters
49:20.2
Time
2:36.3
Pace
501
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 38 |
| Stroke Count | 1919 |
| Drag Factor | 107 |
July 11, 2022 21:04:15
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:20.2 | 9,466 | 2:36.3 | 92 | 615 | 501 | 38 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 36 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 41 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 40 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 39 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 39 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 39 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 37 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 39 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 38 |
| 49:20.2 | 820 | 2:38.6 | 88 | 601 | 43 | 39 |
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Workout Graph
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