michael house 1:14:02 SkiErg
13,532
Meters
1:14:02.6
Time
2:44.1
Pace
699
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 40 |
| Stroke Count | 2973 |
| Drag Factor | 105 |
July 14, 2022 18:22:15
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:02.6 | 13,532 | 2:44.1 | 79 | 566 | 699 | 40 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 37 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 40 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 41 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 41 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 41 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 42 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 39 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 40 |
| 45:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 41 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 40 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 41 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 41 |
| 1:05:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 40 |
| 1:10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 41 |
| 1:14:02.6 | 747 | 2:42.3 | 82 | 578 | 39 | 38 |
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