michael house 54:48 SkiErg
10,377
Meters
54:48.1
Time
2:38.4
Pace
546
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 40 |
| Stroke Count | 2208 |
| Drag Factor | 106 |
July 15, 2022 20:06:35
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.1 | 10,377 | 2:38.4 | 88 | 602 | 546 | 40 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 40 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 38 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 42 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 40 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 41 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 41 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 39 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 42 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 40 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 40 |
| 54:48.1 | 901 | 2:39.8 | 86 | 594 | 47 | 41 |
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Workout Graph
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