michael house 1:16:07 SkiErg
13,699
Meters
1:16:07.0
Time
2:46.6
Pace
704
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 39 |
| Stroke Count | 3004 |
| Drag Factor | 104 |
July 16, 2022 13:51:12
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:07.0 | 13,699 | 2:46.6 | 76 | 560 | 704 | 39 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 38 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 38 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 39 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 41 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 41 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 40 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 38 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 39 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 40 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 39 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 41 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 39 |
| 1:05:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 39 |
| 1:10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 39 |
| 1:15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 39 |
| 1:16:07.0 | 176 | 3:10.3 | 51 | 474 | 9 | 37 |
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