michael house 1:06:20 SkiErg
11,961
Meters
1:06:20.3
Time
2:46.3
Pace
616
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 40 |
| Stroke Count | 2715 |
| Drag Factor | 104 |
July 23, 2022 19:49:21
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:20.3 | 11,961 | 2:46.3 | 76 | 561 | 616 | 40 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 41 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 43 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 41 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 38 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 41 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 40 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 41 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 41 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 41 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 42 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 41 |
| 1:05:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 42 |
| 1:06:20.3 | 233 | 2:52.3 | 68 | 535 | 12 | 39 |
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