michael house 1:13:22 SkiErg
13,491
Meters
1:13:22.7
Time
2:43.1
Pace
699
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 41 |
| Stroke Count | 3019 |
| Drag Factor | 102 |
July 25, 2022 14:00:55
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:22.7 | 13,491 | 2:43.1 | 81 | 577 | 699 | 41 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 40 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 41 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 42 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 42 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 38 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 41 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 40 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 42 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 42 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 41 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 40 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 41 |
| 1:05:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 43 |
| 1:10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 43 |
| 1:13:22.7 | 620 | 2:43.4 | 80 | 575 | 32 | 41 |
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Workout Graph
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