michael house 1:06:35 SkiErg
12,027
Meters
1:06:35.7
Time
2:46.1
Pace
618
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 42 |
| Stroke Count | 2845 |
| Drag Factor | 101 |
July 26, 2022 20:50:52
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:35.7 | 12,027 | 2:46.1 | 76 | 562 | 618 | 42 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 37 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 42 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 44 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 41 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 44 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 44 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 42 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 44 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 44 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 43 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 44 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 43 |
| 1:05:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 43 |
| 1:06:35.7 | 271 | 2:56.5 | 64 | 518 | 14 | 41 |
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