michael house 54:43 SkiErg
10,052
Meters
54:43.0
Time
2:43.3
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 42 |
| Stroke Count | 2293 |
| Drag Factor | 104 |
July 30, 2022 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:43.0 | 10,052 | 2:43.3 | 80 | 576 | 522 | 42 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 40 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 42 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 41 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 44 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 42 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 44 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 43 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 41 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 42 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 42 |
| 54:43.0 | 884 | 2:40.0 | 85 | 593 | 46 | 42 |
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Workout Graph
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