michael house 1:04:09 SkiErg
11,640
Meters
1:04:09.1
Time
2:45.3
Pace
600
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 44 |
| Stroke Count | 2838 |
| Drag Factor | 103 |
August 02, 2022 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:09.1 | 11,640 | 2:45.3 | 77 | 561 | 600 | 44 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 40 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 46 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 46 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 44 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 45 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 46 |
| 35:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 45 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 46 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 46 |
| 50:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 43 |
| 55:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 43 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 43 |
| 1:04:09.1 | 765 | 2:42.8 | 81 | 578 | 40 | 43 |
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