michael house 1:04:46 SkiErg
11,670
Meters
1:04:46.1
Time
2:46.4
Pace
598
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 45 |
| Stroke Count | 2917 |
| Drag Factor | 103 |
August 04, 2022 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:46.1 | 11,670 | 2:46.4 | 76 | 560 | 598 | 45 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 40 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 43 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 45 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 45 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 46 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 47 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 45 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 47 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 46 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 46 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 46 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 45 |
| 1:04:46.1 | 836 | 2:51.1 | 70 | 540 | 43 | 46 |
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