michael house 59:00 SkiErg
10,138
Meters
59:00.2
Time
2:54.6
Pace
512
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 44 |
| Stroke Count | 2611 |
| Drag Factor | 104 |
August 05, 2022 21:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:00.2 | 10,138 | 2:54.6 | 66 | 526 | 512 | 44 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 41 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 44 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 45 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 46 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 43 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 45 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 45 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 43 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 45 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 44 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 46 |
| 59:00.2 | 665 | 3:00.6 | 59 | 504 | 33 | 44 |
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Workout Graph
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