michael house 1:20:00 SkiErg
13,836
Meters
1:20:00.5
Time
2:53.4
Pace
700
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 42 |
| Stroke Count | 3668 |
| Drag Factor | 104 |
August 06, 2022 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.5 | 13,836 | 2:53.4 | 67 | 530 | 700 | 42 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 41 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 47 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 45 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 46 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 48 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 47 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 41 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 46 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 46 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 47 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 46 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 44 |
| 1:05:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 46 |
| 1:10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 47 |
| 1:15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 48 |
| 1:20:00.5 | 835 | 2:59.9 | 60 | 506 | 42 | 47 |
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Workout Graph
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