michael house 1:05:06 SkiErg
11,689
Meters
1:05:06.3
Time
2:47.0
Pace
599
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 41 |
| Stroke Count | 2888 |
| Drag Factor | 101 |
August 09, 2022 14:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.3 | 11,689 | 2:47.0 | 75 | 558 | 599 | 41 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 38 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 44 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 45 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 46 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 46 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 47 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 45 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 46 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 43 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 45 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 44 |
| 1:00:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 45 |
| 1:05:06.3 | 892 | 2:51.6 | 69 | 537 | 46 | 43 |
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