michael house 1:06:25 SkiErg
11,765
Meters
1:06:25.6
Time
2:49.3
Pace
598
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 43 |
| Stroke Count | 2858 |
| Drag Factor | 103 |
August 09, 2022 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:25.6 | 11,765 | 2:49.3 | 72 | 547 | 598 | 43 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 39 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 43 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 44 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 42 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 43 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 44 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 43 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 44 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 44 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 43 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 44 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 43 |
| 1:05:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 44 |
| 1:06:25.6 | 244 | 2:55.4 | 65 | 523 | 12 | 40 |
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Workout Graph
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