michael house 1:07:05 SkiErg
11,787
Meters
1:07:05.5
Time
2:50.7
Pace
599
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 45 |
| Stroke Count | 3027 |
| Drag Factor | 102 |
August 11, 2022 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.5 | 11,787 | 2:50.7 | 70 | 541 | 599 | 45 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 43 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 46 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 47 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 47 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 47 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 45 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 45 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 44 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 44 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 45 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 45 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 46 |
| 1:05:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 45 |
| 1:07:05.5 | 380 | 2:45.1 | 78 | 567 | 19 | 44 |
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Workout Graph
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