michael house 1:08:02 SkiErg
11,752
Meters
1:08:02.0
Time
2:53.6
Pace
595
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 43 |
| Stroke Count | 2989 |
| Drag Factor | 103 |
August 12, 2022 20:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.0 | 11,752 | 2:53.6 | 67 | 524 | 595 | 43 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 38 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 44 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 46 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 45 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 44 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 43 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 44 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 42 |
| 45:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 44 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 44 |
| 55:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 45 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 45 |
| 1:05:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 46 |
| 1:08:02.0 | 510 | 2:58.4 | 62 | 514 | 26 | 44 |
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