michael house 1:07:06 SkiErg
12,020
Meters
1:07:06.9
Time
2:47.5
Pace
618
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 43 |
| Stroke Count | 2895 |
| Drag Factor | 102 |
August 16, 2022 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.9 | 12,020 | 2:47.5 | 74 | 556 | 618 | 43 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 40 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 46 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 45 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 45 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 45 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 44 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 43 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 41 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 42 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 38 |
| 55:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 43 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 44 |
| 1:05:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 44 |
| 1:07:06.9 | 387 | 2:43.9 | 79 | 573 | 20 | 44 |
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Workout Graph
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