michael house 1:11:58 SkiErg
12,290
Meters
1:11:58.7
Time
2:55.6
Pace
620
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 45 |
| Stroke Count | 3245 |
| Drag Factor | 101 |
August 18, 2022 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:58.7 | 12,290 | 2:55.6 | 65 | 522 | 45 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 39 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 45 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 45 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 45 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 45 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 47 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 46 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 46 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 46 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 45 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 46 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 535 | 46 |
| 1:05:00.0 | 871 | 2:52.2 | 69 | 535 | 45 |
| 1:10:00.0 | 909 | 2:45.0 | 78 | 568 | 45 |
| 1:11:58.7 | 357 | 2:46.2 | 76 | 562 | 45 |
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Workout Graph
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