michael house 1:13:36 SkiErg
12,344
Meters
1:13:36.3
Time
2:58.8
Pace
619
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 46 |
| Stroke Count | 3430 |
August 20, 2022 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:36.3 | 12,344 | 2:58.8 | 61 | 504 | 619 | 46 |
| 10:00.0 | 1,647 | 3:02.1 | 58 | 492 | 82 | 45 |
| 20:00.0 | 1,616 | 3:05.6 | 55 | 486 | 81 | 46 |
| 30:00.0 | 1,656 | 3:01.1 | 59 | 498 | 83 | 47 |
| 40:00.0 | 1,679 | 2:58.6 | 61 | 504 | 84 | 47 |
| 50:00.0 | 1,699 | 2:56.5 | 64 | 516 | 86 | 46 |
| 1:00:00.0 | 1,702 | 2:56.2 | 64 | 510 | 85 | 47 |
| 1:10:00.0 | 1,727 | 2:53.7 | 67 | 522 | 87 | 47 |
| 1:13:36.3 | 620 | 2:54.4 | 66 | 515 | 31 | 46 |
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Workout Graph
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