michael house 1:21:22 SkiErg
14,022
Meters
1:21:22.8
Time
2:54.1
Pace
709
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 43 |
| Stroke Count | 3561 |
August 23, 2022 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:22.8 | 14,022 | 2:54.1 | 66 | 528 | 709 | 43 |
| 10:00.0 | 1,723 | 2:54.1 | 66 | 528 | 87 | 43 |
| 20:00.0 | 1,696 | 2:56.8 | 63 | 517 | 85 | 45 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 85 | 42 |
| 40:00.0 | 1,680 | 2:58.5 | 61 | 511 | 84 | 41 |
| 50:00.0 | 1,707 | 2:55.7 | 64 | 521 | 86 | 44 |
| 1:00:00.0 | 1,723 | 2:54.1 | 66 | 528 | 87 | 45 |
| 1:10:00.0 | 1,737 | 2:52.7 | 68 | 533 | 88 | 44 |
| 1:20:00.0 | 1,805 | 2:46.2 | 76 | 562 | 93 | 44 |
| 1:21:22.8 | 259 | 2:39.8 | 86 | 594 | 14 | 43 |
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Workout Graph
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