michael house 1:04:21 SkiErg
11,658
Meters
1:04:21.6
Time
2:45.6
Pace
599
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 44 |
| Stroke Count | 2867 |
August 24, 2022 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:21.6 | 11,658 | 2:45.6 | 77 | 565 | 599 | 44 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 41 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 44 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 47 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 46 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 46 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 45 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 46 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 43 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 45 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 45 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 45 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 43 |
| 1:04:21.6 | 785 | 2:46.6 | 76 | 560 | 40 | 44 |
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