michael house 1:11:02 SkiErg
12,089
Meters
1:11:02.1
Time
2:56.2
Pace
609
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 43 |
| Stroke Count | 3075 |
August 24, 2022 20:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:02.1 | 12,089 | 2:56.2 | 64 | 514 | 609 | 43 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 528 | 88 | 41 |
| 20:00.0 | 1,689 | 2:57.6 | 62 | 510 | 85 | 44 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 516 | 86 | 44 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 510 | 85 | 46 |
| 50:00.0 | 1,694 | 2:57.0 | 63 | 510 | 85 | 43 |
| 1:00:00.0 | 1,708 | 2:55.6 | 65 | 516 | 86 | 43 |
| 1:10:00.0 | 1,722 | 2:54.2 | 66 | 522 | 87 | 42 |
| 1:11:02.1 | 145 | 3:34.1 | 36 | 405 | 7 | 40 |
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Workout Graph
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