michael house 1:03:55 SkiErg
11,625
Meters
1:03:55.7
Time
2:44.9
Pace
600
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 43 |
| Stroke Count | 2760 |
August 26, 2022 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:55.7 | 11,625 | 2:44.9 | 78 | 563 | 600 | 43 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 41 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 45 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 45 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 43 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 41 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 41 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 42 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 43 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 42 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 44 |
| 55:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 44 |
| 1:00:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 45 |
| 1:03:55.7 | 721 | 2:43.4 | 80 | 580 | 38 | 45 |
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Workout Graph
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