michael house 1:07:06 SkiErg
11,792
Meters
1:07:06.2
Time
2:50.7
Pace
600
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 45 |
| Stroke Count | 3065 |
| Drag Factor | 106 |
September 03, 2022 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.2 | 11,792 | 2:50.7 | 70 | 542 | 600 | 45 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 86 | 47 |
| 20:00.0 | 1,741 | 2:52.3 | 68 | 535 | 88 | 47 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 87 | 47 |
| 40:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 45 |
| 50:00.0 | 1,743 | 2:52.1 | 69 | 536 | 88 | 44 |
| 1:00:00.0 | 1,766 | 2:49.8 | 71 | 545 | 90 | 45 |
| 1:07:06.2 | 1,318 | 2:41.6 | 83 | 584 | 69 | 42 |
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Workout Graph
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