michael house 1:07:53 SkiErg
11,750
Meters
1:07:53.6
Time
2:53.3
Pace
594
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 42 |
| Stroke Count | 2891 |
| Drag Factor | 103 |
September 05, 2022 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:53.6 | 11,750 | 2:53.3 | 67 | 531 | 594 | 42 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 527 | 87 | 43 |
| 20:00.0 | 1,731 | 2:53.3 | 67 | 531 | 87 | 44 |
| 30:00.0 | 1,747 | 2:51.7 | 69 | 537 | 89 | 42 |
| 40:00.0 | 1,717 | 2:54.7 | 66 | 525 | 86 | 43 |
| 50:00.0 | 1,711 | 2:55.3 | 65 | 523 | 86 | 43 |
| 1:00:00.0 | 1,718 | 2:54.6 | 66 | 526 | 87 | 40 |
| 1:07:53.6 | 1,406 | 2:48.4 | 73 | 552 | 72 | 42 |
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Workout Graph
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