michael house 1:06:24 SkiErg
11,824
Meters
1:06:24.0
Time
2:48.4
Pace
604
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 42 |
| Stroke Count | 2835 |
| Drag Factor | 105 |
September 06, 2022 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:24.0 | 11,824 | 2:48.4 | 73 | 545 | 604 | 42 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 546 | 91 | 41 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 534 | 89 | 44 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 546 | 91 | 44 |
| 40:00.0 | 1,753 | 2:51.1 | 70 | 534 | 89 | 42 |
| 50:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 43 |
| 1:00:00.0 | 1,821 | 2:44.7 | 78 | 564 | 94 | 42 |
| 1:06:24.0 | 1,162 | 2:45.2 | 78 | 562 | 60 | 41 |
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Workout Graph
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