michael house 1:08:04 SkiErg
11,838
Meters
1:08:04.5
Time
2:52.5
Pace
599
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 42 |
| Stroke Count | 2944 |
| Drag Factor | 105 |
September 07, 2022 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:04.5 | 11,838 | 2:52.5 | 68 | 527 | 599 | 42 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 41 |
| 20:00.0 | 1,788 | 2:47.7 | 74 | 546 | 91 | 42 |
| 30:00.0 | 1,713 | 2:55.1 | 65 | 516 | 86 | 45 |
| 40:00.0 | 1,734 | 2:53.0 | 68 | 522 | 87 | 44 |
| 50:00.0 | 1,715 | 2:54.9 | 65 | 522 | 87 | 43 |
| 1:00:00.0 | 1,734 | 2:53.0 | 68 | 528 | 88 | 42 |
| 1:08:04.5 | 1,403 | 2:52.6 | 68 | 527 | 71 | 43 |
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Workout Graph
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