michael house 1:06:27 SkiErg
12,041
Meters
1:06:27.3
Time
2:45.5
Pace
622
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 42 |
| Stroke Count | 2843 |
| Drag Factor | 104 |
September 09, 2022 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:27.3 | 12,041 | 2:45.5 | 77 | 561 | 622 | 42 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 570 | 95 | 40 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 540 | 90 | 43 |
| 30:00.0 | 1,798 | 2:46.8 | 75 | 558 | 93 | 44 |
| 40:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 42 |
| 50:00.0 | 1,802 | 2:46.4 | 76 | 558 | 93 | 42 |
| 1:00:00.0 | 1,826 | 2:44.2 | 79 | 570 | 95 | 43 |
| 1:06:27.3 | 1,174 | 2:44.9 | 78 | 557 | 60 | 43 |
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Workout Graph
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