michael house 1:00:20 SkiErg
11,427
Meters
1:00:20.2
Time
2:38.4
Pace
600
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 39 |
| Stroke Count | 2401 |
| Drag Factor | 102 |
September 12, 2022 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.2 | 11,427 | 2:38.4 | 88 | 596 | 600 | 39 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 37 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 40 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 38 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 41 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 40 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 40 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 38 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 40 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 41 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 41 |
| 55:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 41 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 40 |
| 1:00:20.2 | 46 | 3:39.5 | 33 | 356 | 2 | 28 |
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