michael house 1:03:23 SkiErg
11,669
Meters
1:03:23.6
Time
2:42.9
Pace
604
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 40 |
| Stroke Count | 2571 |
| Drag Factor | 106 |
September 13, 2022 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.6 | 11,669 | 2:42.9 | 81 | 578 | 40 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 41 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 40 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 42 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 39 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 40 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 41 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 41 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 40 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 41 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 41 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 41 |
| 1:00:00.0 | 956 | 2:36.9 | 91 | 611 | 40 |
| 1:03:23.6 | 649 | 2:36.8 | 91 | 612 | 41 |
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Workout Graph
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