michael house 1:02:56 SkiErg
11,707
Meters
1:02:56.0
Time
2:41.2
Pace
611
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 44 |
| Stroke Count | 2833 |
| Drag Factor | 105 |
September 28, 2022 21:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:56.0 | 11,707 | 2:41.2 | 83 | 582 | 611 | 44 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 40 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 46 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 45 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 47 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 46 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 47 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 47 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 45 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 45 |
| 50:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 45 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 44 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 44 |
| 1:02:56.0 | 546 | 2:41.1 | 84 | 593 | 29 | 43 |
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Workout Graph
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