michael house 1:02:22 SkiErg
11,607
Meters
1:02:22.7
Time
2:41.2
Pace
604
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 44 |
| Stroke Count | 2756 |
| Drag Factor | 105 |
September 29, 2022 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:22.7 | 11,607 | 2:41.2 | 84 | 587 | 604 | 44 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 40 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 47 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 46 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 46 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 43 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 44 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 45 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 44 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 45 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 45 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 45 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 41 |
| 1:02:22.7 | 434 | 2:44.4 | 79 | 571 | 23 | 43 |
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Workout Graph
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