michael house 1:03:20 SkiErg
11,888
Meters
1:03:20.3
Time
2:39.8
Pace
621
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 43 |
| Stroke Count | 2763 |
| Drag Factor | 105 |
September 30, 2022 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.3 | 11,888 | 2:39.8 | 86 | 594 | 621 | 43 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 40 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 46 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 45 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 44 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 45 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 45 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 45 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 45 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 43 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 42 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 42 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 43 |
| 1:03:20.3 | 608 | 2:44.7 | 78 | 569 | 31 | 41 |
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