michael house 55:06 SkiErg
10,412
Meters
55:06.3
Time
2:38.7
Pace
546
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 43 |
| Stroke Count | 2414 |
| Drag Factor | 105 |
September 30, 2022 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.3 | 10,412 | 2:38.7 | 87 | 600 | 43 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 43 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 45 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 46 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 42 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 44 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 43 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 44 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 45 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 45 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 44 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 43 |
| 55:06.3 | 11 | 4:46.3 | 15 | 351 | 0 |
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Workout Graph
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