michael house 1:00:03 SkiErg
11,397
Meters
1:00:03.4
Time
2:38.0
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 42 |
| Stroke Count | 2543 |
| Drag Factor | 106 |
October 03, 2022 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 11,397 | 2:38.0 | 89 | 604 | 601 | 42 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 40 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 40 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 44 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 43 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 44 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 43 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 42 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 42 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 42 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 44 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 43 |
| 1:00:03.4 | 973 | 2:35.9 | 92 | 617 | 52 | 42 |
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