michael house 1:00:44 SkiErg
11,450
Meters
1:00:44.8
Time
2:39.1
Pace
600
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 40 |
| Stroke Count | 2463 |
| Drag Factor | 108 |
October 03, 2022 19:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.8 | 11,450 | 2:39.1 | 87 | 598 | 600 | 40 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 42 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 38 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 40 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 42 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 42 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 42 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 41 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 42 |
| 50:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 42 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 39 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 43 |
| 1:00:44.8 | 102 | 3:39.6 | 33 | 413 | 5 | 36 |
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