michael house 1:00:25 SkiErg
11,422
Meters
1:00:25.1
Time
2:38.6
Pace
600
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 43 |
| Stroke Count | 2617 |
| Drag Factor | 103 |
October 07, 2022 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.1 | 11,422 | 2:38.6 | 88 | 601 | 600 | 43 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 44 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 45 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 46 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 46 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 44 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 43 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 45 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 43 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 44 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 42 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 40 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 40 |
| 1:00:25.1 | 60 | 3:29.1 | 38 | 431 | 3 | 30 |
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