michael house 1:03:42 SkiErg
11,612
Meters
1:03:42.8
Time
2:44.6
Pace
601
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 42 |
| Stroke Count | 2733 |
| Drag Factor | 107 |
October 10, 2022 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.8 | 11,612 | 2:44.6 | 78 | 570 | 42 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 39 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 43 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 45 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 41 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 42 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 45 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 42 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 43 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 43 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 44 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 44 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 44 |
| 1:03:42.8 | 661 | 2:48.5 | 73 | 551 | 43 |
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Workout Graph
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