michael house 49:47 SkiErg
9,498
Meters
49:47.7
Time
2:37.2
Pace
501
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 43 |
| Stroke Count | 2158 |
| Drag Factor | 106 |
October 10, 2022 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.7 | 9,498 | 2:37.2 | 90 | 609 | 501 | 43 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 40 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 42 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 44 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 45 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 45 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 45 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 43 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 40 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 45 |
| 49:47.7 | 912 | 2:37.7 | 89 | 606 | 48 | 43 |
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Workout Graph
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