michael house 1:00:11 SkiErg
11,413
Meters
1:00:11.0
Time
2:38.1
Pace
601
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 44 |
| Stroke Count | 2662 |
| Drag Factor | 105 |
October 18, 2022 20:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 11,413 | 2:38.1 | 88 | 604 | 601 | 44 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 44 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 45 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 46 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 46 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 46 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 45 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 46 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 44 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 43 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 42 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 42 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 44 |
| 1:00:11.0 | 22 | 4:10.0 | 22 | 377 | 1 | 15 |
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