michael house 1:02:54 SkiErg
11,590
Meters
1:02:54.6
Time
2:42.8
Pace
600
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 43 |
| Stroke Count | 2722 |
| Drag Factor | 105 |
October 19, 2022 14:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.6 | 11,590 | 2:42.8 | 81 | 578 | 43 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 45 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 45 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 44 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 45 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 43 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 40 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 43 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 43 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 43 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 43 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 43 |
| 1:00:00.0 | 925 | 2:42.1 | 82 | 582 | 43 |
| 1:02:54.6 | 529 | 2:45.0 | 78 | 568 | 39 |
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Workout Graph
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