michael house 42:26 SkiErg
7,772
Meters
42:26.5
Time
2:43.8
Pace
402
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 44 |
| Stroke Count | 1870 |
| Drag Factor | 105 |
October 19, 2022 19:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 7,772 | 2:43.8 | 80 | 573 | 402 | 44 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 39 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 44 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 46 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 45 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 46 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 44 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 45 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 45 |
| 42:26.5 | 450 | 2:42.7 | 81 | 579 | 23 | 42 |
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Workout Graph
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